My 16 week training plan started yesterday…with a rest day. Kind of anticlimactic if you ask me, but I rested just like they told me to. (Who am I to disobey orders?) 🙂 Today was my first official training run so I took a pic to commemorate. Let’s see if I look any different in 109 days:
It was a good 4.17 miles, 55 minutes. It’s hot today but that’s par for the course: it’s August. 🙂 Tomorrow 4 more, and Thursday 4 more. Rest day Friday, 10 miles Saturday, 3 miles Sunday. I’m keeping a spreadsheet of my mileage too.
Today it begins. I think I’m ready to try this new adventure. Let’s see what happens next, shall we?
Oh, and if you’re so inclined, as you can see I’m running for the OAR, the Organization for Autism Research, a terrific charity that helps people and families with autism. My fundraising page is here. I’d love your support! 🙂 Thank you!!
Knit & Run! 